Chinese Kickboxing
Welcome to Chinese Kickboxing
At Infiniterize, our Chinese Kickboxing class offers an exhilarating and empowering experience, combining traditional Chinese martial arts techniques with modern kickboxing strategies. Whether you're looking to enhance your fitness, learn self-defence, or master new martial arts skills, our class provides a dynamic and supportive environment for all levels of experience.
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We are pleased to have partnered with London’s leading Chinese martial arts school, the Leo Wing Chun Chinese Kung Fu Institute. This collaboration brings a wealth of expertise and tradition to our classes, ensuring an authentic and enriching learning experience for all our students.
What is Chinese Kickboxing?
Key Elements of Chinese Kickboxing:
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Striking: Utilizes powerful punches and kicks to deliver effective blows.
Grappling: Involves holds, locks, and throws to control opponents.
Footwork: Emphasizes agility and movement to evade attacks and position for counterstrikes.
Defense: Focuses on blocking and parrying to protect against incoming attacks.
Chinese Kickboxing, also known as Sanda or Sanshou, is a modern combat sport derived from traditional Chinese martial arts. It incorporates a range of techniques, including punching, kicking, grappling, and throwing, making it a versatile and effective form of self-defense and physical fitness.
Why Choose Our Chinese Kickboxing Class?
1. Expert Instruction:
Our classes are led by highly experienced instructors who are not only skilled in Chinese Kickboxing but also passionate about teaching. With a deep understanding of both traditional and contemporary martial arts, our instructors provide personalised guidance to help you achieve your goals.
2. Comprehensive Training
We offer a holistic training programme that covers all aspects of Chinese Kickboxing:
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Striking Techniques: Learn and perfect a variety of punches, kicks, elbows, and knee strikes.
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Grappling and Throws: Master the art of taking down opponents and controlling the fight.
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Defensive Skills: Develop effective defensive maneuvers to protect yourself from attacks.
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Conditioning: Enhance your physical fitness through intensive cardiovascular and strength training exercises.
3. Empowerment and Confidence
​Chinese Kickboxing is not just about physical skills; it's about building confidence and empowerment. Our classes are designed to boost your self-esteem and mental toughness, equipping you with the skills and mindset to handle challenges both inside and outside the training environment.
4. Inclusive and Supportive Community
We pride ourselves on creating a welcoming and inclusive community. Our classes cater to individuals of all ages, genders, and skill levels, providing a supportive environment where everyone can thrive.Beginners: If you are new to martial arts, our instructors will guide you through the basics, ensuring a solid foundation.Advanced Practitioners: For those with experience, our classes offer advanced techniques and strategies to further develop your skills.
BENEFITS
1. Practical Self- Defence Skills
Learn effective techniques to protect yourself in various threatening situations. This will empower you to feel safer and more confident in your ability to defend yourself and others.
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2. Physical Fitness
Engage in a combination of strength training, cardio workouts, and coordination drills, improving your overall fitness levels and enhancing your physical capabilities, all while honing your self-defence skills.
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3. Confidence Boost
Gain confidence in your ability to handle potentially dangerous situations, empowering you to navigate the world with a greater sense of security while enjoying a fun and dynamic learning experience that reinforces your self-defence capabilities. It's also a fun way to lose weight - helping you feel and look more confident!
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4. Safety Awareness:
Enhance your situational awareness and learn to recognize potential threats, empowering you to avoid dangerous situations whenever possible and effectively apply your self-defence skills when necessary.
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5. Functional Muscle Group Training for Everyday Efficiency:
Recognising the significance of daily functional movements, our programme focuses on specific muscle groups crucial for everyday activities. We customise our training to engage these muscle groups effectively, promoting functional strength and efficiency in daily tasks.
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6. Adaptability and Problem-Solving:
Develop adaptability and problem-solving skills by practicing various self-defence scenarios, allowing you to respond effectively to unexpected challenges in a safe and controlled environment.
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7. Empowerment and Empathy:
Experience a sense of empowerment as you master new self-defence techniques, fostering empathy and compassion towards others as you understand the importance of personal safety for everyone in your community.
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8. Self-Discipline and Focus:
Cultivate self-discipline and focus through regular training sessions, reinforcing your commitment to self-improvement and personal safety while enjoying the dynamic and engaging atmosphere of the bootcamp.
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Who is it for?
Our Chinese Kickboxing Class is designed for individuals of all backgrounds and fitness levels who are looking to improve their personal safety, physical fitness, and overall well-being in a fun and dynamic environment. Whether you're a complete beginner or have some experience in self-defence, our programme caters to everyone.
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If you're interested in learning practical self-defence skills, enhancing your physical fitness, building mental resilience, boosting confidence, and enjoying a variety of enjoyable activities while losing weight, then our bootcamp is perfect for you.
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Our inclusive approach ensures that everyone feels welcome and supported as they embark on their self-defence and fitness journey. Regardless of age, gender, or fitness level, you'll find our bootcamp to be a supportive and empowering community where you can learn, grow, and thrive.
Let’s Work Together
Get in touch so we can start working together.